It’s all movement I’m not sure how to break this to you, but you are moving. Right now, whatever you are doing, you are moving. Even if you think you are keeping perfectly still, you are moving. In fact, if you try to keep absolutely still, you achieve this apparently static condition by a combination… Continue reading It’s a movement!
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How can one simple thing be life-changing?
One simple thing Alexander’s work is a small thing. It’s a very simple and limited thing. That’s probably not the message you expected to get from an Alexander teacher, and some of you may be wondering when the punchline is coming. If you google Alexander Technique you can read about life-changing experiences and miraculous improvement.… Continue reading How can one simple thing be life-changing?
The question that begins the Alexander Technique
It’s that story again In order to talk about the journey that we, as Alexander students, must take, I have to talk about the journey Alexander took. His first steps must be our first steps. The journey begins with a question. It’s actually quite a simple question. The problem is, if you don’t know how… Continue reading The question that begins the Alexander Technique
Bristol Alexander 