What’s a “primary control” and why should I care?

Alexander’s new toy. In most conventional Alexander Technique schools, you will encounter a concept known as “primary control”. This is a term that Alexander introduced into his teaching in the 1930’s and used extensively in his book The Use of The Self, published in 1932. The phrase also appears in a modified form in The… Continue reading What’s a “primary control” and why should I care?

The question that begins the Alexander Technique

It’s that story again In order to talk about the journey that we, as Alexander students, must take, I have to talk about the journey Alexander took. His first steps must be our first steps.  The journey begins with a question. It’s actually quite a simple question. The problem is, if you don’t know how… Continue reading The question that begins the Alexander Technique